In 100 g (Grams) of Nopales, cooked, without salt there is 0.296 mg of Niacin. Change amount

Conversion Calculator | Choose a measurement for calculation

Niacin

Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Nopales, cooked, without salt.

Yeast extract spread	127.5 mg	0.13%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	90.567 mg	0.09%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	80 mg	0.08%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	80 mg	0.08%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	45.249 mg	0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	45.249 mg	0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	45.249 mg	0.05%
Leavening agents, yeast, baker's, active dry	40.2 mg	0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	38.462 mg	0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	38.442 mg	0.04%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	37.1 mg	0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	36.364 mg	0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	36.364 mg	0.04%
Babyfood, cereal, oatmeal, with honey, dry	36.292 mg	0.04%
Cereals ready-to-eat, rice, puffed, fortified	35.3 mg	0.04%
Cereals ready-to-eat, wheat, puffed, fortified	35.3 mg	0.04%
Rice bran, crude	33.995 mg	0.03%
Formulated bar, POWER BAR, chocolate	32.6 mg	0.03%
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	32.25 mg	0.03%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	31.24 mg	0.03%

Nopales, cooked, without salt

Nopales, cooked, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Nopales, cooked, without salt are listed below.

Water	94.31 g	94.31%
Energy (calorie)	15 kcal
Energy (joule)	65 kJ
Protein	1.35 g	1.35%
Total lipid (fat)	0.05 g	0.05%
Ash	1.01 g	1.01%
Carbohydrate, by difference	3.28 g	3.28%
Fiber, total dietary	2 g	2%
Sugars, total	1.12 g	1.12%
Calcium, Ca	164 mg	0.16%
Iron, Fe	0.5 mg
Magnesium, Mg	47 mg	0.05%
Phosphorus, P	16 mg	0.02%
Potassium, K	195 mg	0.20%
Sodium, Na	20 mg	0.02%
Zinc, Zn	0.21 mg
Copper, Cu	0.049 mg
Manganese, Mn	0.408 mg
Selenium, Se	0.7 µg
Vitamin C, total ascorbic acid	5.3 mg	0.01%

Nutrients in Nopales, cooked, without salt